Ground breaking research on how gluten is damaging our minds - Sunday Times Style Renowned neurologist Dr David Perlmutter, blows the lid off a topic that’s been buried in medical literature for far too long: gluten and ca...

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**From the author of the Sunday Times bestselling The Stress Solution** ’Small changes make a big difference - we can all benefit from reading this’ - Jamie Oliver Everyone has the opportunity t...

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There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in s...

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Food is medicine. Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In t...

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Embrace a plant-based diet in 2020 with over 100 easy recipes Angela Liddon’s irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and bestselling debut, T...

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