10 Behaviors That Break Trust In A Relationship
4. Vow To Be Honest in All Aspects
Taking a vow of honesty is hard to live by, even when it eliminates white lies. Even if it hurts, you must be honest with one another.
5. You Must Want the Relationship to Work
Above all else, you must want the relationship to work. If you don’t have your heart in it and are not giving a hundred percent, then you’re wasting your time.
6. Be Vulnerable
Being vulnerable means opening up the innermost parts of your heart and life and sharing them. You may have some emotional baggage from other relationships holding you back. As a result, you may need to talk to your partner about serious issues you never disclosed. Putting all your cards on the table is a great way to rebuild the destroyed trust.
According to Good Therapy, you must be willing to let your guard down to heal. People often go into these situations still reserved as they’re afraid they will be hurt again if they put themselves out there. However, sometimes you have to tear everything out so that you can put it back together correctly.
7. Make Your Needs Known
It would be best if you made your needs known to your partner. Don’t hold anything back as you go through this rebuilding process, as your dedication means everything. Speak up and let your voice be heard because this is the time to get everything out in the open.
8. Establish Boundaries
Before going forward with the restoration process, you need to establish boundaries. These safety zones are there to protect you from further hurt. Your partner should respect the limits you set, and you should respect theirs.
9. Analyze Things from Their Perspective
The best thing you can do for your partner is to step into their shoes for a minute. Look at things through their eyes and see how they view matters. It’s easy to keep the situation one-sided, but it changes everything when you look at things differently.
10. Make a New Commitment
Once you’ve decided to work on the things that hinder your relationship and destroy trust, it’s time to make a new commitment to each other. Define your relationship anew and make goals for the future. You can’t leave things in the condition they’re in, so you must try to move forward.
Final Thoughts on Things That Destroy Trust and the Rebuilding Process
You can have the perfect relationship that’s been vital for years, and all it takes is one foolish mistake to change everything. However, if you’re both committed to making things work, there are steps you can take to rebuild the trust and get back to a place where you’re both happy with each other.